Name: Easy Skillet Refried Bean Dip
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: 2 16 oz cans refried beans; 1 cup shredded cheddar cheese (divided use); 2 tbsp taco seasoning; optional toppings:; diced onion; diced tomato; sliced jalapeños (fresh or pickled); chopped cilantro; diced avocado

Easy Skillet Refried Bean Dip

Well, I promise I totally meant to post this recipe for Easy Skillet Refried Bean Dip before all of the Super Bowl parties. Time just got away from me. But hey, I’m early for Cinco de Mayo – so there’s that. 😉 For real though, I love a good bean dip though. I don’t really need an excuse to make it. Party of one right here!

Toppings…or not

This recipe is ridiculously easy. Beans, cheese and taco seasoning. Boom. That really is it. The fun is in the toppings. You could throw a little sour cream on top. I enjoy a little bit of everything.

Some tomatoes, onions, cilantro, avocado and jalapeños. You don’t just need to use tortilla chips for this. You could use your favorite veggies too. I think it would be delicious spread on some Naan bread!

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Ingredients:
2 (16 oz) cans refried beans
1 cup shredded cheddar cheese, divided use
2 tbsp taco seasoning

optional toppings:
diced onion
diced tomato
sliced jalapeños (fresh or pickled)
chopped cilantro
diced avocado
Directions:

Butter an 8-inch oven-proof skillet (or baking dish) or spray with a little nonstick cooking spray. Preheat oven to 350f degrees. In a bowl, mix together refried beans, half a cup of shredded cheddar cheese, and taco seasoning.
Spread bean mixture into prepared skillet or baking dish dish and top with remaining shredded cheese.

Bake for 15 minutes until warmed through and cheese is melted.Remove from oven, and top with diced onion, tomato, jalapeno, and cilantro.

Serve with tortilla chips.

Enjoy!

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5 from 1 vote

Easy Skillet Refried Bean Dip

Prep Time

5 mins

Cook Time

15 mins

Total Time

20 mins

This Easy Skillet Refried Bean Dip is made with canned refried beans, shredded cheese, taco seasoning and topped with melted cheese, tomatoes, onions and cilantro.

Course: Appetizer

Cuisine: American

Servings: 6

Calories: 181 kcal

Author: Brandie @ The Country Cook

Ingredients

2 16 oz cans refried beans
1 cup shredded cheddar cheese divided use
2 tbsp taco seasoning
optional toppings:
diced onion
diced tomato
sliced jalapeños fresh or pickled
chopped cilantro
diced avocado

Instructions

Butter an 8-inch oven-proof skillet (or baking dish) or spray with a little nonstick cooking spray. Preheat oven to 350f degrees.
In a bowl, mix together refried beans, half a cup of shredded cheddar cheese, and taco seasoning.
Spread bean mixture into prepared skillet or baking dish dish and top with remaining shredded cheese.
Bake for 15 minutes until warmed through and cheese is melted.
Remove from oven, and top with diced onion, tomato, jalapeño, cilantro and avocado.
Serve with tortilla chips.

Nutrition Facts

Easy Skillet Refried Bean Dip

Amount Per Serving

Calories 181 Calories from Fat 54

% Daily Value*

Total Fat 6g 9%

Saturated Fat 3g 15%

Cholesterol 19mg 6%

Sodium 1058mg 44%

Potassium 27mg 1%

Total Carbohydrates 17g 6%

Dietary Fiber 6g 24%

Sugars 4g

Protein 11g 22%

Vitamin A 8.4%

Vitamin C 4.7%

Calcium 18.6%

Iron 8.9%

* Percent Daily Values are based on a 2000 calorie diet.

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Easy Skillet Refried Bean Dip