Wednesday, February 13, 2013

Crock Pot Shredded Beef Tacos


One of the great things about slow cookers is they allow you to take a fairly tough
 and fairly inexpensive cut of meat and really transform it.
By cooking it at a lower temperature and for a longer amount of time, the meat
 improves in texture and flavor.  
Here's the smarty pants science:
Slow cooking softens the connective tissue that binds the muscle fibers in the meat and the proteins in the muscle are less likely to overcook.  The longer cooking time allows the collagen in the meat to break down, creating a rich gelatin.

Translation: the meat is tender and juicy, y'all.

And then when you add different spices and flavors to the party, you can change a
 simple Beef Dip into Beef Tacos.
I'm using a 3-step flavoring process with this recipe.
With each step, we are really "upping" the flavor in this meat.
It comes out so tender and so flavorful and there are a bunches of uses for this shredded beef.
Ingredients:
1 (2-3 pound) chuck roast
1 (1.5 oz.) packet taco seasoning
1 (16 oz.) jar salsa
1 cup water
1 (8 oz.)  jar taco sauce

14 comments:

  1. I'm pinning this recipe! Looks incredible! I've never thought about a Mexican spin on a roast, but I like it!
    Blessings,
    Leslie

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  2. Definitely doing this!! Thank you so much!

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  3. I will learn to never look at your blog until after lunch! Thanks - will be adding this one to my menus very soon.

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  4. We love using slow cooker meat for tacos! I'll have to try this recipe next time!

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  5. This makes total sense to me because I was thinking to myself my Crockpot Chinese Chicken leftovers resembled an Aspic (sp?) the next day.

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  6. I love this idea. It looks completely delicious!

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  7. This looks fantastic! Pinned! ;) Thanks for sharing!!

    Brenda
    ChattingOverChocolate.blogspot.com

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  8. I've done this recipe with a minor variation for years, and it is always a hit. My sister asks for it for her birthday every year! For flavoring I use about 1/2 jar of medium salsa, store brand is great and 1/4 -1/2 regular sized bottle of open pit original BBQ sauce. I also save a little of the liquid from the crock pot and use about 1/2 a cup or more to moisten up the mixture. It goes great for burritos, or a BBQ sandwich.

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  9. Made this tonight and it was delish!!! My four kids and husband loved it. Will be a keeper!! Nice to come home to a ready meal after the zoo.

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  10. This recipe sounds awesome and I have it ready to go in the crockpot this morning for dinner tonight! I am a Weight Watchers member and am trying to calculate the number of PointsPlus values one serving would be for this-but to do that I need a number of servings for the whole recipe. I know number of servings would depend on how much beef each person puts on their taco, but those of you who have tried it, could you please give me an estimated number of servings per recipe please? Thanks!!

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  11. Hi Mary! That is great! I love to help out all my Weight Watchers folks where I can. I am terrible at figuring servings because what I think might be a serving could be totally different from what someone else thinks. But I will say my best guess for this would be 8 servings. I think you could reasonably get 2 tacos per person from this recipe. But once again, I could be overshooting it so please know this is just a best guess. :) ~Brandie

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  12. Can this be cooked on high for maybe 6 hrs?

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