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Tik Tok Grinder Salad Sandwich

The trick for making the best sub sandwich is topping it with this absolutely delicious grinder salad made famous on Tik Tok!

THE GRINDER SALAD SANDWICH MADE FAMOUS!

This grinder salad has been making huge waves over on Tik Tok recently. The important part of this recipe is the salad. The salad can be eaten all by itself to be honest but it is absolutely heavenly on a grinder (sub) sandwich. It takes a boring sub and turns it into something spectacular. If you want to “up” your sandwich game, then you absolutely need to make this Grinder Salad Sandwich.

closeup photo of an Italian Grinder Salad Sandwich on a wood cutting board.

FREQUENTLY ASKED QUESTIONS:

What is a Grinder?

It’s just another name for a sub sandwich. Like a “hoagie”or a “hero”. Different regions often have different slang for the same thing. The term “grinder” is more commonly used in New England states

Can I eat this salad by itself?

Yes! You don’t even need to put it on a sandwich. I have really enjoyed just chomping down on the salad alone. I actually created a Italian Grinder Pasta Salad that tastes just like this sandwich but without the bread!

What is soppresseta?

Soppresseta is simply a type of Italian dry salami. If you cannot find it, don’t worry, just leave it out of the sandwich. I added it here because it was part of the original sandwich creation.

How to store leftovers?

Leftover subs will keep well in the fridge tightly wrapped with plastic wrap for 2 days. The lettuce will get soggy but it is still good. You can eat the leftovers cold, still amazing. Do not freeze.

What are some ways I can change up the sandwich?

Other cheese suggestions: Mozzarella, Swiss, Fontina, Muenster, Gruyere.
Other Italian meat suggestion: prosciutto, mortadella, capcolla, tavern ham.
If you don’t like pepperoncini you can sub with banana peppers or another pickled vegetable, this is what really gives a pop to the salad.
I love using a crusty large Italian bread topped with sesame seeds for an extra layer of flavor, again use whatever bread you like. Foccacia or plain Italian bread works too.

two slices of grinder salad sandwiches on a wooden cutting board with potato chips on the side.

INGREDIENTS NEEDED: (SEE RECIPE CARD BELOW FOR THE FULL RECIPE)

  • mayonnaise
  • red wine vinegar
  • garlic
  • fresh cracked black pepper
  • dried oregano
  • red chili flakes
  • kosher salt
  • pepperoncini
  • red onion
  • iceberg lettuce
  • sub bread and sandwich toppings
sub roll, tomatoes, red onion, Parmesan cheese, pepperoncini peppers, mayonnaise, lettuce, red wine vinegar, salt, pepper, oregano and red chili flakes.

HOW TO MAKE: TIK TOK GRINDER SALAD SANDWICH:

Whisk together the mayonnaise, red wine vinegar, minced garlic, black pepper, oregano, red chili flakes and salt until combined.

mayonnaise, red wine vinegar, garlic, pepper, oregano, chili flakes and salt in a white bowl.

Add the sliced pepperoncini and sliced red onion and stir around in the dressing until coated.

sliced red onion and sliced pepperoncini peppers added to mayonnaise mixture in bowl.

Add the lettuce, and using tongs or a fork, toss it in the dressing to coat, set aside.

shredded lettuce added mayonnaise mixture in a bowl and being stirred together with tongs.

Preheat the oven to 350°F. Cut the bread in half and place it on a sheet tray cut side up. Remove most of the inside of the bread leaving about ½ inch of the bread.

sliced sub bread with the middle part of the bread removed.

Add half of the provolone cheese to each side. Place in the oven until melted (about 4 or 5 minutes).

slices of provolone cheese placed on each side of the sub rolls.

Layer the ham slices on one half of the sub and layer the soppressata on the other half.

slices of ham on one side of the sub roll and sopressata salami slices on the other side of the sub roll.

Top the ham with the salami slices. Then top the soppressata with the pepperoni. Place back in the oven to warm up the meats and to toast the bread (about 5 minutes).

slices of pepperoni added to one side of the sub rolls and sliced salami added to the other side of the sub rolls.

Remove from the oven then sprinkle the tops of the meat with ¼ of the Parmesan cheese.

shredded Parmesan cheese added to both sides of the sub rolls.

Add tomato slices then drizzle the tomatoes with olive oil and add salt and pepper (to taste).

drizzling olive oil over sliced tomatoes on a sub roll.

Next, we’re gonna add some of that beautiful grinder salad we made earlier. Top with the remaining parmesan cheese.

Grinder salad added on top of the deli meats on a sub roll.

Add the top half of the sandwich over the bottom half. I like to press it down gently.

each half of the sub placed on top of each other.

Cut into slices and serve with more of the grinder salad on the side!

a hand holding up a slice of an Italian grinder sandwich.

CRAVING MORE RECIPES?

Recipe credit: @ohheyimgray

Tik Tok Viral Grinder Salad.

Tik Tok Grinder Salad Sandwich

The trick for making the best sub sandwich is topping it with this absolutely delicious grinder salad made famous on Tik Tok!
5 from 34 votes
Print Pin Rate
Prep Time: 25 minutes
Cook Time: 10 minutes
Total Time: 35 minutes
Servings: 8

Ingredients

For the grinder salad:

For the sandwich:

  • 16 ounce Italian loaf of bread
  • ½ pound thinly sliced provolone cheese
  • ½ pound thinly sliced ham
  • ¼ pound thinly sliced Sopprasetta salami
  • ¼ pound thinly sliced Genoa salami
  • 6 thinly sliced deli-sized pepperoni

To assemble the sandwich:

  • 2 ounces freshly grated Parmigiano-Reggiano cheese
  • 1 large beef steak tomato, sliced
  • olive oil, salt and pepper

Instructions

  • Whisk together 1 cup mayonnaise, 2 Tablespoons red wine vinegar, 2 cloves garlic, minced, 1/2 teaspoon fresh cracked black pepper, 1/2 teaspoon dried oregano, 1/2 teaspoon red chili flakes and 1/4 teaspoon kosher salt until combined.
  • Add the 1/4 cup sliced pepperoncini peppers and 1/4 red onion, thinly sliced and stir around in the dressing until coated. 
  • Add 1 head iceberg lettuce, shredded and using tongs or a fork, toss it in the dressing to coat, set aside.
  • Preheat the oven to 350°F. 
  • Cut the 16 ounce Italian loaf of bread in half and place it on a baking sheet (cut side up). Remove most of the inside of the bread leaving about ½ inch of the bread.
  • Add half of the 1/2 pound thinly sliced provolone cheese to each side. Place in the oven until melted (about 4 or 5 minutes).
  • Layer the 1/2 pound thinly sliced ham on one half of the sub and layer the 1/4 pound thinly sliced Sopprasetta salami on the other half.
  • Top the ham with 1/4 pound thinly sliced Genoa salami. Then top the soppressata with the 6 thinly sliced deli-sized pepperoni.
  • Place back in the oven to warm up the meats and to toast the bread (about 5 minutes).
  • Remove from the oven then sprinkle the tops of the meat with 2 ounces freshly grated Parmigiano-Reggiano cheese.
  • Add 1 large beef steak tomato, sliced then drizzle the tomatoes with olive oil, salt and pepper (to taste).
  • Next, we're gonna add some of that beautiful grinder salad we made earlier.
  • Add the top half of the sandwich over the bottom half (pressing it down gently).
  • Cut into slices and serve!

Notes

  • Make this sandwich your way. Use whatever meats and cheese you like. Use more or use less depending on your preference.
  • I used a sesame coated Italian bread here but you can use any of your favorite bread for subs. 
  • Nutritional values are for the sandwich, not just the salad.
Course: Lunch, Main Course, Salad, Sandwiches
Cuisine: American

Nutrition

Calories: 832kcal | Carbohydrates: 33g | Protein: 27g | Fat: 66g | Sodium: 1795mg | Fiber: 2g | Sugar: 18g

Nutritional Disclaimer

“The Country Cook” is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories and other nutritional values can vary quite a bit depending on which brands were used.

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Recipe Rating




15 Comments

  1. 5 stars
    Oh my GRAVY!!! We ate this for dinner tonight and it was AMAZING!!! My husband and kids went crazy over it! Seriously the best sandwich I’ve ever had! Will definitely make it again! It was messy but oh so good!

  2. 5 stars
    I made this last night and WOW it was absolutely AMAZING!!! My husband said it was as good as what you would get at your favorite sandwich/sub restaurant! It is a MUST try, you will not be disappointed!