Sheet Pan Sausage and Peppers
A full meal with sausage links and bell peppers and onions all cooked on one sheet pan in the oven.
Servings 5
Calories 469kcal
Ingredients
- 19 ounce package Italian sausage links (5 links)
- 2 red bell peppers, sliced
- 2 green bell peppers, sliced
- 2 yellow onions, sliced
- 2 Tablespoons olive oil (or avocado oil)
- 1 Tablespoon Italian seasoning
- 1 teaspoon garlic powder
- 1 teaspoon red pepper flakes (optional)
- 1 teaspoon salt
- 1 teaspoon black pepper
- fresh basil leaves (optional)
For serving (optional)
Instructions
- Preheat the oven to 425° F. Add 19 ounce package Italian sausage links, 2 red bell peppers, sliced, 2 green bell peppers, sliced and 2 yellow onions, sliced to a large baking sheet. Drizzle everything with about 2 Tablespoons olive oil.
- Then evenly sprinkle on 1 Tablespoon Italian seasoning, 1 teaspoon garlic powder, 1 teaspoon red pepper flakes, 1 teaspoon salt and 1 teaspoon black pepper. Stir it all together to make are everything is evenly coated.
- Make sure the sausages are directly on the pan with the peppers and onions surrounding it so the sausages can get a nice golden color. Bake for 20 minutes.
- Flip the sausages over and cook for 10-15 minutes or until the sausages are brown and you have an internal temperature of 160° F.
- Remove from the oven and allow the sausages to rest for 5 minutes.
- Top with fresh basil leaves fresh basil and enjoy. Optional: Serve with some warmed up marinara sauce.
Notes
- Please refer to my FAQ’s (Frequently Asked Questions) and ingredient list above for other substitutions or for the answers to the most common questions.
Nutrition
Calories: 469kcal | Carbohydrates: 11g | Protein: 17g | Fat: 40g | Sodium: 1265mg | Fiber: 3g | Sugar: 5g
