Air Fryer Garlic Parmesan Chicken Wings
Servings 2
Calories 649kcal
Ingredients
Wing Ingredients
- 1 pound chicken wings (I separated into drumettes and flats, see notes)
- 2 Tablespoons oil (olive oil or avocado oil)
- 2 Tablespoons fresh squeezed lemon juice
- 2 teaspoons baking powder
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon kosher salt
- ¼ teaspoon pepper
- ¼ teaspoon paprika (can use smoked paprika)
Sauce Ingredients
- ¼ cup (½ stick) salted butter, melted
- ⅛ cup chopped flat leaf parsley (optional)
- ⅛ cup freshly grated Parmesan cheese
- 3 cloves garlic, minced
Instructions
- In a large bowl, toss the 1 pound chicken wings with 1 Tablespoon of oil and 2 Tablespoons fresh squeezed lemon juice until evenly coated.
- Sprinkle the 2 teaspoons baking powder, 1 teaspoon garlic powder, ½ teaspoon onion powder, ¼ teaspoon kosher salt, ¼ teaspoon pepper, and ¼ teaspoon paprika over the wings and toss again to coat thoroughly.
- Preheat a 6 quart air fryer to 400°F for 3 minutes.
- Lightly oil the air fryer basket with the remaining oil.
- Arrange the wings in a single layer and bake for 12 minutes.
- Flip the wings and bake for an additional 10–12 minutes, or until crispy and cooked through.
- Use a pastry brush to coat the wings in the garlic butter sauce made from ¼ cup (½ stick) salted butter, melted, ⅛ cup chopped flat leaf parsley, ⅛ cup freshly grated Parmesan cheese, and 3 cloves garlic, minced.
- Return to the air fryer and bake for 1 more minute. Continue with remaining wings.
Notes
- Please refer to my FAQ’s (Frequently Asked Questions) and ingredient list above for other substitutions or for the answers to the most common questions.
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Nutrition
Calories: 649kcal | Carbohydrates: 7g | Protein: 25g | Fat: 58g | Sodium: 680mg | Fiber: 1g | Sugar: 1g
