EASY SKILLET REFRIED BEAN DIP
This Easy Skillet Refried Bean Dip is made with canned refried beans, shredded cheese, taco seasoning and topped with melted cheese!
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
- 2 (16 oz) cans refried beans
- 1 cup shredded cheddar cheese, divided use
- 2 tbsp taco seasoning
- optional toppings:
- diced onion
- diced tomato
- sliced jalapeños, fresh or pickled
- chopped cilantro
- diced avocado
Butter an 8-inch oven-proof skillet (or baking dish) or spray with a little nonstick cooking spray. Preheat oven to 350f degrees.
In a bowl, mix together refried beans, half a cup of shredded cheddar cheese, and taco seasoning.
Spread bean mixture into prepared skillet or baking dish dish and top with remaining shredded cheese.
Bake for 15 minutes until warmed through and cheese is melted.
Remove from oven, and top with diced onion, tomato, jalapeño, cilantro and avocado.
Serve with tortilla chips.
Calories: 181kcal | Carbohydrates: 17g | Protein: 11g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 19mg | Sodium: 1058mg | Potassium: 27mg | Fiber: 6g | Sugar: 4g | Vitamin A: 420IU | Vitamin C: 3.9mg | Calcium: 186mg | Iron: 1.6mg