Copycat Applebee's Oriental Chicken Salad recipe
Print Recipe
5 from 1 vote

APPLEBEE'S ORIENTAL CHICKEN SALAD

Copycat Applebee's Oriental Chicken Salad is full of chunks of chicken, mandarin oranges and the most scrumptious dressing ever!
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Salad
Cuisine: American
Keyword: Applebee's Oriental Chicken Salad
Servings: 6
Calories: 768kcal
Author: Brandie @ The Country Cook

Ingredients

For the salad:

  • 1 bag Tyson® 100% Whole Grain Breaded Chicken Breast Chunks
  • 6 cups chopped romaine lettuce
  • 3 cups shredded cabbage
  • 1 cup shredded carrots
  • 3 green onions chopped
  • 1 2 oz packet slivered almonds
  • 1 11 oz can mandarin oranges drained well
  • 1/3 cup crunchy rice or chow mien noodles

For the dressing:

  • 1 cup mayonnaise
  • 1/4 cup rice wine vinegar
  • 6 tbsp honey
  • 3 tsp dijon mustard
  • 1/4 tsp sesame oil

Instructions

  • Preheat oven to 425f degrees.
  • Place Tyson Chicken Breast Chunks onto a foil-lined baking sheet (or spray with nonstick cooking spray.)
  • Cook for about 15-20 minutes.
  • While the chicken chunks are cooking, start preparing your salad.
  • In a large bowl, combine chopped romaine lettuce and shredded cabbage.
  • Then toss in shredded carrots, green onions and slivered almonds.
  • Top with mandarin oranges and crunchy rice noodles.
  • To prepare the dressing, whisk together the mayonnaise, rice wine vinegar, honey, dijon mustard and sesame oil.
  • Once the chicken is cooked, take it out of the oven.
  • Then add cooked chicken to the prepared salad and pour dressing on top.
  • Or you can keep the dressing on the side and everyone can help themselves.

Notes

Sesame oil has a very strong flavor so don't overdo it.

Nutrition

Calories: 768kcal | Carbohydrates: 34g | Protein: 32g | Fat: 56g | Saturated Fat: 11g | Cholesterol: 129mg | Sodium: 420mg | Potassium: 717mg | Fiber: 4g | Sugar: 26g | Vitamin A: 8340IU | Vitamin C: 33.3mg | Calcium: 105mg | Iron: 2.9mg